I’ve been thinking about the forces in the world. There are forces that can build us up and inspire us to be better. And there are forces out there that try to bring us down. These forces exist just as much as gravity exists. We can’t see or touch gravity, but we know when we step off of a cliff, it’s a daunting long way down. And we can see the effects of gravity on an older person’s vertebral discs which shrink over the years due to this constant push of gravity on their spines. These forces are real. Every day we enter a a duel against these forces of nature and against these spiritual forces that try to thwart our human potential.

As adoptees, we have had to face more than most people have even before we learned how to walk. We are already feeling the effects of life’s gravitational pull as young babies before we have even learned our first words. Everyone must battle with these forces. The weight of the world. The weight of these unseen forces, sometimes seeming to tear us apart.

Last year I went through a tale spin of emotions after reconnecting with my bio family. I was processing such intense emotions that I felt like I was being split apart. There were days where all I felt was anguish. There were tears– lots of tears. It took a toll on my marriage. It was a tough summer and a tough year.

After coming out of this year on the other side, I am happy to say that it can get better. And you can defy these forces. Here are a few of my victories:

1. Last summer after reuniting with my birth family I reconnected with some friends from high school. We had so much fun hanging out and catching up. I felt like I had gained some of my teen years back. In these moments, I learned how to defy time.
2. Last summer I started aerial dancing. It is the most incredible dance/sport/art I have ever practiced. I love it! It takes a lot of strength just to be able to climb to the top let alone to perform the actual skills. With each climb, an aerialist must wrap one leg in the silk, create a shelf with her foot for the other foot to stand on, wedge the silk between her two feet, and pull her body weight up for the next grab. Then, repeat the process. At first, I wasn’t able to perform even one full climb. Now, I am climbing to the top of the rafters. Every night I’m in the aerial studio, I am defying gravity.
3. Last summer I started dancing–a lot. Before my reunion last year, there were huge parts of my life that were consumed with super serious, super workaholic, grown up mode. And there was no time or space for dancing. In reconnecting with my love for dancing, I am defying the notion that being an adult is all about work and keeping to the grind 24-7– an idea that pervades our American culture and threatens our happiness. Even in dancing, I’m defying the pressure of what society has tried to place on us as humans.
4. In a new way, I realized that life is short and very precious. I’m determined to figure out what I want most–and to go for it. Not just passively, but to actually work at my own happiness. To work at the life I want to create. In living out the life I want, I am defying the negative forces coming against me in the most effective way possible.

Good luck on your endeavors and your own personal duels.

I’m rooting for you!

xoxo,

-rm